About
I am a qualified Yoga Therapist offering Talk-Based & Mind–Body Therapy for adults. I support people experiencing stress, anxiety, burnout, emotional difficulties, grief, relationship challenges, low self-esteem and lif…e transitions. My integrative approach combines therapeutic conversation, yoga therapy, mindfulness, breathwork and body awareness. My work is also informed by Internal Family Systems (IFS), encouraging a compassionate, non-pathologising understanding of ourselves and our experiences. My approach is collaborative, with each session adapted to your individual needs and pace.
Location and contact
Spoken languages
Contracted status
Payments
Education and training
- Internal Family Systems (IFS) – Level 1 Training | In Progress (2026)
- Integrative Yoga Psychotherapy – Level 7 Diploma | The Minded Institute | 2026
- Yoga Therapy – Level 6 Diploma | The Minded Institute | 2021
- Internal Family Systems (IFS) Trauma Treatment | PESI Canada | 2025
- Therapeutic Yoga for Cancer Care | The Minded Institute | 2022
- Yoga Therapy and Mindfulness for Chronic Pain | The Minded Institute | 2022
- Yoga Therapy for Post-Traumatic Stress Disorder (PTSD) | The Minded Institute | 2017
- Conscious Living Yin Yang Yoga – RYT 200 | Yyoga Brussels | 2017