About
As a mind-body practitioner (taking the body as a whole into account — the mind and the physical body), I support you with empathy and gentleness in achieving better regulation of your emotions and energy. I use meditati…on, yoga nidra, breathing, body awareness, relaxation and conversation to support you in improving your well-being. - group sessions in gentle yoga and yoga nidra meditation (yogic sleep) for calm and deep relaxation. - individual support for greater relaxation and release from physical tension and stress.
Location and contact
Spoken languages
Payments
Education and training
- Yoga Nidra master - The Yoga Nidra Academy
- Holistic coaching for women
- Yoga Teacher Training - Yoga with Sarah
- Relaxology - Institut Néolys
- Life Coaching - CQP