About
As a mind-body practitioner (taking the body as a whole into account—the mind and the physical body), I support you with empathy and gentleness in achieving better regulation of your emotions and energy. I use meditation…, yoga nidra, breathing, body awareness, relaxation and conversation to support you towards greater well-being. - group sessions in gentle yoga and yoga nidra meditation (yogic sleep) for calm and deep relaxation. - individual support for greater relaxation and the release of physical tension and stress.
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Location and contact
Spoken languages
- English (English)
- French (Français)
Payments
- Cash
- Mobile payment (QR code)
Education and training
- Yoga Nidra master - The Yoga Nidra Academy
- Holistic coaching for women
- Yoga Teacher Training - Yoga with Sarah
- Relaxology - Institut Néolys
- Life Coaching - CQP
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Specializations
- Emotional regulation, anxiety, stress, burnout, sleep quality
- Energy regulation
- Highly sensitive people, relationship with oneself and others
- Self-awareness coaching, yoga nidra meditation lying down
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Website
Frequently asked questions
Where does Dréa Grobli work?
Dréa Grobli works at: Centre YAKA asbl (Zandbeek 159, 1180 Uccle).