About
As a psychological counsellor and health coach, I offer accessible, warm, tailored support to young people aged 14 and over and adults who feel stuck in their thoughts, emotions or day-to-day functioning. With a solutio…n-focused approach and my experience, I work from the idea of “being on the journey together” — side by side, without judgement, at your own pace. Support with, among other things: - healthy lifestyle - stress - anxiety and worrying thoughts - self-confidence and assertiveness - balance and calm - grief and loss